Sunday, August 3, 2008

Causes of the Vacation-less Life

A vacation-less life may be caused, in part, by cultural factors. Emotional conflicts that contribute to the overwork syndrome may be associated with the following:

Ø    Compensation for feelings of inferiority or insecurity

Ø    Identification with a demanding parental expectations

Ø    Recompense for physical limitations such as poor health or aging

Ø    A solution for prob lems of aggression and guilt

Ø    A need for approval

Ø    Excessive competitive drive

Ø    An attempt to enhance self-esteem

Ø    The desire to improve social status

Ø    The need for excessive financial gain

Ø    A fascination with the accumulation of material objects

Ø    The inability to refuse the requests of others

Ø    Self-imposed demands for perfection     

Attitude


Emotion is created by motion

Always verbalize the positive

Act “as if”

Change your environment so your environment is empowering