MAKE CHECK MARK (√) IN APPROPRIATE COLUMN | LITTLE OF THE TIME 1-pt/each √ | SOME OF THE TIME 2-pt/each √ | A LOT OF THE TIME 3-pt/each √ | MOST OF THE TIME 4-pt/each √ |
My life seems to be filled with chaos. | | | | |
I am sensitive to rejection and rebuff. | | | | |
I feel that people tend to abandon me. | | | | |
When I meet certain people, I think they are terrific, but they turn out to be total jerks. | | | | |
I feel empty inside. | | | | |
I lose my temper quickly. | | | | |
I get terribly depressed over things that seem insignificant to others. | | | | |
I cut myself or burn myself to take away tension and stress. | | | | |
When I get depressed or angry, I bounce back fast. | | | | |
I hate people that threaten to leave me or abandon me. | | | | |
Multiply √ by the value given in each column | | | | |
Add the total for each column to get the GRAND TOTAL = ________
Scoring
10-14 points = Totally centered
15-24 points = Occasionally I get my feet wet in the Rio Grande.
25-34 points = Apply for dual citizenship.
34-40 points = What border?