Type A and Type B Behavior

TYPE A BEHAVIOR	TYPE B BEHAVIOR
Impatient	Patient
Aggressive	Causal lifestyle
Sense of time urgency	Enjoys the moment
Highly competitive	Useful. Helpful
Interrupts others’ speech	Good listener
Craves recognition	Appreciates leisure and beauty
Frequently checks time	Rarely looks at watch
Obsessed with multitasking	Does things one at a time
Seeks fame, wealth and power	Enjoys work
Quick tempered	Peaceful deliberate thinker
Angry	Expresses affection openly
Rapid speech	Slow, deliberate speech
Inability to relax	Calm
Facial tension	Smiles and laughs easily
Always seeking more	Enjoys the present
Complainer	Content
Tongue and teeth clicking	Tranquil expressions
Audible forced inspiration of air	Relaxed breathing
Perfectionist	Accepts own imperfections