Grade Yourself on a Scale from One to Four. Total the Score in the Four Columns to See How You Rate | Almost never (1 point) | Occasionally (2 points) | Frequently (3 points) | Almost Always (4 points) |
I am able to give and receive love. | | | | |
I am productive and creative at work. | | | | |
I have a purpose and plan for living. | | | | |
I am a problem solver and enjoy change | | | | |
I learn from my mistakes. | | | | |
I accept responsibility for my behavior. | | | | |
I adjust to hardship and pain. | | | | |
total for each column | | | | |
grand total (Adding total from each column) =
Score:
7 = Buy funeral insurance
8-14 = Doctor’s best friend
15-21 = Very few medical illnesses
22-28 = May live to be 100