| Yes | No |
Do you spread good will, gratitude, and happiness? | | |
Do you solve problems rather than worrying about them? | | |
Do you channel anger and frustration into productive work and joyful play? | | |
Do you have a purpose for living? | | |
Do you have goals and a plan for the future? | | |
Do you know when to talk and when to listen? | | |
When you make a mistake, do you admit it? | | |
Are you able to develop friends who are free of vices? | | |
Can you discuss your problems with close friends? | | |
Do you avoid gossip—both speaking gossip and hearing gossip? | | |
Can you keep a secret? | | |
Can you avoid telling your problems to people you don’t know well? | | |
Are you able to delay pleasure to accomplish worthwhile goals? | | |
Can you enjoy yourself and take vacations without feeling guilty? | | |
Can you avoid negative talk? | | |
Can you control your temper? | | |
Can you say “no” to other people if the requests they make are unreasonable, amoral, illegal, or detrimental to your self-development and physical health? | | |
Are you patient with yourself and others? | | |
Do you feel comfortable being alone? | | |
Do you feel comfortable in social situations? | | |
Can you serve others without expecting anything in return? | | |
Do you feel that the desires and hopes of others are just as important as your desires and hopes? | | |
Can you follow rules and regulations of society? | | |
When you feel guilty about your behavior, can you stop or change that behavior? | | |
Can you drink alcohol in moderation or not at all? | | |
Can you have sexual intimacy without being promiscuous? | | |
Do you have a satisfying spiritual life? | | |
Do you save 10% of your income? | | |
Score yes answers (Yes = greater than 75% of the time):
0-5 = Put on your pampers
6-11 = King of kindergarten
12-18 = Young and restless
19-24 = The wisdom of Solomon
25¬-28 = Close to sainthood
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